Merry Christmas everyone. We’re going to keep this short and sweet. Not a lot of health and fitness today. Today is about eating your bodyweight in chocolate and cookies. Oh yeah and then there’s the whole baby Jesus and being with family thing.
Well if you find yourself sitting alone in the midst of a family feud, here’s some quick reading to make it look like you’re busy so you don’t have to talk to anyone:
On Monday we went over some quick holiday diet tips.
Mark’s Daily Apple listed 8 reasons why low-carb diets actually work.
Breaking Muscle told us how to eat to perform.
Art of Manliness showed us 5 ways a beard will make your winter better…..and even save your life.
Steve Kamb from Nerd Fitness told us how Star Wars made him a better person.
Thanks to Google, kids these days are starting to give up their belief in Santa earlier and earlier. DadCamp gave us parents some advice on keeping Santa alive longer.
Well like I said short and sweet this week. Wherever you are in the world, and whatever you believe in, I hope you have a safe and fun weekend….filled with alcohol, chocolate, family and friends.
Keep the blue side up.
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