I watched my wife workout first and I was pretty amused. I couldn’t believe she was sweating and huffing and puffing so much. And it wasn’t just her. The rest of the people in her class were all red in the face huffing and puffing. I’m thinking to myself “This is a joke. They’re going to ask me to be an instructor when I’m done this workout”
Boy was I wrong….
I don’t exactly remember everything I did on my first day because I was preoccupied with not puking all over the floor. Holy shit I had no idea how out of shape I was. I was completely wrong about my wife as well. She bloody rocked the workout. She totally G.I Jane’d my ass. I mean I thought I was in pretty good shape but this was an eye opener. I’ve done exercises like squats, deadlifts and lunges before but never with a time component and never having to do cardio simultaneously. I found a huge weakness. I thought I had done everything right and as you were supposed to do: eat well, lift weights, got enough sleep ect. I was almost embarrassed watching men and women half my size totally destroying me at this place. While lying there on my back , soar, out of breath and starring up at the ceiling…….I knew I was hooked now.
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