As humans we’re naturally competitive creatures. A little healthy dose of competition is generally a good thing. It helps us strive to be better. I’m sure our competitive spirit goes all the way back to the caveman era where guys would argue with each other on which dudes fire created more cave light! Men…eh?
You often hear about the many advantages that competition in sports brings. There are many, especially for kids growing up. Look no further than your local high school and you’d realize it’s a staple in most schools culture. It was a recent incident at my local CrossFit gym that had me thinking: [Read more…]